REBT Archives - David Flavin Therapy

8 Apr 2020

Home Schooling Stress

by David | posted in: ACT, CBT, CFT, coronavirus, David Flavin Therapy, home schooling, Poll, Positive Psychology, REBT | 1

I’ve had several conversations over the past couple of weeks with parents who are struggling with home schooling during lock down. This is not at all surprising considering we are in an extraordinary situation with schools being closed for such … Continued

20 Mar 2020

Look on the bright side

by David | posted in: CBT, David Flavin Therapy, Positive Psychology, REBT | 1

There’s a lot of negativity around at the moment, and it’s understandable. It’s unfortunately become a cliché, but it’s true to say these are unprecedented times. From the Oxford dictionary; Unprecedented adjective 1. Never done or known before. A lot … Continued