Kids at home poll

posted in: David Flavin Therapy, Poll | 2

So we’re well into week 3 of lock down and it’s probably starting to feel like the 6 weeks school holidays, except there probably seems like a mountain of school work to juggle with as well. I know many are … Continued


posted in: ACT, CBT | 0

Following on from my last post, here’s a look at how to set goals. Goals are useful for everybody, and they needn’t be big goals such as publish a book, buy a bigger house, lose 5 stone or become a … Continued